Amount of Potassium, K in Cookies, chocolate wafers

Baked Products

In 100 g (Grams) of Cookies, chocolate wafers there is 210 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Cookies, chocolate wafers.

Leavening agents, cream of tartar 16500 mg 16.5%
Leavening agents, baking powder, low-sodium 10100 mg 10.1%
Parsley, freeze-dried 6300 mg 6.3%
Beverages, tea, instant, unsweetened, powder 6040 mg 6.04%
Beverages, tea, instant, decaffeinated, unsweetened 6040 mg 6.04%
Spices, chervil, dried 4740 mg 4.74%
Spices, coriander leaf, dried 4466 mg 4.47%
Beverages, coffee, instant, regular, half the caffeine 3535 mg 3.54%
Beverages, coffee, instant, regular, powder 3535 mg 3.54%
Beverages, coffee, instant, decaffeinated, powder 3501 mg 3.50%
Radishes, oriental, dried 3494 mg 3.49%
Beverages, tea, instant, lemon, unsweetened 3453 mg 3.45%
Tomatoes, sun-dried 3427 mg 3.43%
Beverages, coffee, instant, with chicory 3395 mg 3.40%
Spices, dill weed, dried 3308 mg 3.31%
Peppers, sweet, red, freeze-dried 3170 mg 3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 3132 mg 3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 3098 mg 3.10%
Spices, tarragon, dried 3020 mg 3.02%
Chives, freeze-dried 2960 mg 2.96%
Cookies, chocolate wafers

Cookies, chocolate wafers is a type of Baked Products. The most significant nutrients in Cookies, chocolate wafers are listed below.

Water 4.5 g 4.5%
Energy (calorie) 433 kcal
Energy (joule) 1812 kJ
Protein 6.6 g 6.6%
Total lipid (fat) 14.2 g 14.2%
Ash 2 g 2%
Carbohydrate, by difference 72.7 g 72.7%
Fiber, total dietary 3.4 g 3.4%
Sugars, total 37.43 g 37.43%
Calcium, Ca 31 mg 0.03%
Iron, Fe 4.01 mg
Magnesium, Mg 53 mg 0.05%
Phosphorus, P 132 mg 0.13%
Potassium, K 210 mg 0.21%
Sodium, Na 580 mg 0.58%
Zinc, Zn 1.09 mg
Copper, Cu 0.463 mg
Manganese, Mn 0.696 mg
Selenium, Se 5.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cookies, chocolate wafers